Get fit  |  Learn Self-defense  |  Build Confidense

 Our classes include the practice of Aikido combined with elements of kickboxing and strength & conditioning exercises. Our instructors teach Aikido movements, which generally do not rely on strength, therefore making it practical for women, men, and youth of all sizes and abilities. 

The kickboxing and strength & conditioning training is focused on improving of students overall cardio, power and striking technique. As with any discipline, deferent people find Aikido attractive for different reasons, including physical fitness, self defense, personal growth, and confidence. Contact us for an appointment to see why our program is so unique and successful.

 

Teens & Adults

13 years & up

Learn Practical Self-Defense and Further Your Health and Wellness! 

Our program is an excellent form of physical exercise and self-defense for people of all ages. It includes well-rounded system of Aikido self-defense, kickboxing techniques and a blend of strength & conditioning exercises. 

Our instructors keep you motivated, while teaching smooth, balanced and coordinated movements in non-competitive, cooperative atmosphere. During each class students also practice defense techniques against modern weapons, such as knife, guns, and clubs. Our classes will get you in shape and improve your self-esteem.

Junior Division

7-12 years

Life throws us challenges every day - sometimes in the form of conflict with other people. Children need to learn how to deal with these people in a positive and non-violent manner. Conflict resolution and controlling aggression are the base for developing good self-defense skills. In addition to these lessons, your child will learn the physical techniques that help them feel more confident in tough times

Your Child Will Achieve More Than Just Learning A Martial Art. Your child will learn all of the life skill benefits that are taught at our school as well as the physical self defense techniques to deal with bullies and the self confidence to deal with the peer pressure that is common as they mature.

At Aikido Self-Defense and Kickboxing, we structure our lessons in a practical manner and safe environment, so that your child will grow up with a more positive self image, and with compassionate leadership skills.

Little Ninjas

5-6 years

A Unique Approach to Martial Arts!

Our philosophy is based on the belief that children are our most precious resources and we have the obligation to lead them in the right direction, exemplify responsibility and teach the difference between right and wrong. 

Our program is an age-specific curriculum that is professionally designed to teach children important life skills in a fun, exciting, and enriching manner. We give each child easy and achievable goals right from the start. We use exciting and fun drills to teach your child life lessons. We strive to inspire self esteem in every child.

INSTRUCTORS

Our instructors strive to create a learning environment where students are both focused and relaxed and where they are able to maximize their individual potential while they work in harmony, cooperation and mutual respect.

Igor Novik Sensei

Owner/Instructor

Michael Larkin

Instructor